Lose weight in 30 days لالروبوت تحميل مجاني

Lose Weight in 30 Days - not amateurs, but professional nutritionists, fitness trainers, and other professionals who know how to safely and quickly bring a person's weight back to normal, and more importantly, how to consolidate the achieved result, took part in the creation of this application. As you know, the peak of the relevance of such applications occurs at the end of spring, when the beach season is on the nose, and the reflection in the mirror persistently hints at the need to remove excess fat deposits from the sides and thighs.

Most people believe that to lose weight it will be enough to starve for a while, which is fundamentally wrong and can adversely affect the vital activity of all organs and systems of the human body. But if you follow all the recommendations of the Lose Weight in 30 Days program, regularly devoting time to simple exercises and monitoring your diet, then progress will not take long, and the stubborn arrow on the scales will certainly please with lower numbers.

The main menu of the novelty consists of several main tabs, there is a suitable training program, here is a nutrition plan, here is a video and animation of the correct exercise, and in the next tab, you can monitor the received and consumed calories. Do not forget that the intensity of training is constantly increasing, and it is imperative to take a break, allowing the body to rest and recover to take new heights. And finally, although the program is called Lose Weight in 30 Days, it is important to adhere to the principles laid down in it on a regular basis, and not just for a month.

• health
• fitness

Technical information

Package name loseweight.weightloss.workout.fitness

Genre Health and Medicine

Android 4.4+ requirements

Devices for the phone, for the tablet

Language Russian (+18 localizations)