Proper nutrition لالروبوت تحميل مجاني

Proper nutrition - a guide to healthy and dietary meals. Purpose - people who want to look the way they feel - in a million.

Question: how to eat tasty and satisfying, but so that it does not affect health and does not lose the culinary colors of life?

As a response, you can read a lot of fragmentary and contradictory information on the Internet - tips, rules, exceptions, and warnings. In search of a formula for an ideal figure, people make one mistake, typical for everyone: they are looking for a secret to lose weight quickly and for a long time, simply and without doing anything for this. It doesn't work that way.

The task of the author of Healthy Nutrition was to organize terabytes of information in such a way that the user could find individual answers to key questions of proper nutrition.

For instance:

• Can I eat after six in the evening?
• And if so, what exactly and how much?
• What causes excess weight: carbohydrates, fats, or their proportion to fiber?
• Do sweeteners kill?
• Is it possible to lose weight without doing sports?

The answers to these and other general questions should be entirely individual. “Proper nutrition” will help you understand how your body works: what is normal for it and what is not. The information in the program will help you build a dialogue with your own body. Thus, you can work out an individual route to the goal - a perfect body.

The App "Proper nutrition" contains a collection of recipes for dishes that should be included in the healthy diet menu: breakfasts, lunches, dinners; appetizers, main courses, desserts. The profile of each dish contains text information: ingredients, weight, calories and cooking technique; and photographs as illustrative examples. The dishes are selected in such a way that you live deliciously and lose weight, and the result will stay with you for a long time. Dishes also:

• Optimize the metabolic process in the body;
• Form healthy eating habits;
• Saturate the taste buds with all the flavors that make life delicious.

Grass and tons of liters of water - lean food - this is the road to the monastery, behind which there is a pancake maker, then there is a cemetery. Eating healthy doesn't mean giving up fish and meat - the most important building blocks of muscle tissue. Food health also does not mean that you need to give up fats - it is an essential energy resource of the body.

Healthy eating is the whole kaleidoscope of plant and animal products, with the exception of harmful ones.

Note.

All informative information is borrowed from the VKontakte group https://vk.com/public27477976

• food
• health
• nutrition
• reference books

Technical information

Package name com.raraka.right.meal

Genre Libraries and Reading

Android 4.0.3, 4.0.4 + requirements

Devices for the phone, for the tablet

Language Russian (+71 localizations)