Female Fitness - Women Workout is a virtual fitness trainer who will help you with visual advice and keep you motivated at the proper level. The structure of this extremely useful app invites those interested in body shape and well-being to go through training cycles designed for thirty days. Moreover, each time the level of complexity of exercises in the cycles will increase - the number of repetitions and approaches will increase, but the rest time will decrease.
This is the only way to progress and receive virtual medals and achievements for impeccable discipline and confident adherence to the goal. In addition to the help of a visual plan that demonstrates the correct execution of exercises, the Female Fitness - Women Workout application also helps with voice, counting the rhythm and the number of repetitions performed. Of the additional tools, it is worth noting the body mass index calculator, which will allow you to understand how much your weight is more than normal for your height, and this will help the program draw up a competent training plan that takes into account the characteristics of a person.
In addition to the full 30-day cycle, Female Fitness - Women Workout also provides targeted workouts, for example, to strengthen the muscles of the buttocks, abdomen, thighs, as well as stretching tasks for all muscle groups. It is worth noting a competent and gentle approach to training - the intensity of loads in each of the categories increases gradually, not allowing you to get too tired and quickly lose interest in the process. No additional sports equipment, a minimum of time spent, constant monitoring by a professional mentor - after a few cycles, your figure can only be envied!
- workouts
- fitness
Technical information
Package name women.workout.female.fitness
Genre Sports and Fitness
Android 4.4+ requirements
Devices for the phone, for the tablet
Language Russian (+16 localizations)
ダウンロード@appnameは Sports and fitness カテゴリーにあり、abishkking'sによって開発されました。 私たちのウェブサイトの平均評価は out of starsです。ただし、このアプリは異なる評価プラットフォームに従って5つ星のうち 3 と評価されています。 アプリケーションのより良いアイデアを得ることができます。Female Fitness – Women Workout の詳細を知りたい場合は、開発者の公式Webサイトで詳細を確認できます。 平均評価は、7647 ユーザーによって評価されます。 このアプリは、23 ユーザーによって1つ星、4260 ユーザーによって5つ星と評価されました。 アプリは少なくとも 891 回ダウンロードされていますが、ダウンロード数は 17820 に達する可能性があります。 Female Fitness – Women Workout をダウンロードするアクションデバイス用の無料アプリが必要であるが、このアプリをインストールするには バージョン以上が必要な場合。