Basically, all questions regarding the body and the press in particular become relevant as the beach season approaches. Indeed, who cares what you have under your down jacket in winter? But with the approach of summer, more and more often you have to look at your reflection in the mirror with regret and disappointment - the stomach hangs, the tone is at zero, not to mention the cubes, which may be eating, but you can't find them behind the layer of fat.
How to be, how to bring your body back to normal? Well, firstly, you should set up a healthy diet, without this in any way, and secondly, connect a special set of exercises aimed at improving muscle tone and bringing them to a relief state. It doesn't matter if you are a boy or a girl, the Beautiful Abs app from healthy lifestyle developer Simple Design Ltd. makes no exceptions on the basis of gender.
Remember, you cannot achieve a flat or embossed abdomen from ordinary twists, even though do a hundred repetitions per set in exhaustion falling to the floor. It is not for nothing that the abdominal muscles are considered the most difficult to train, and in order to bring them to perfect condition, you will need the help of a professional trainer. Have some extra money? Go to the hall!
And we offer everyone else to use the Beautiful Abs program, which contains a well-structured training course designed for one month (you can repeat everything in a circle) - burn extra calories and achieve perfect abs, so that you can look at yourself in the mirror with a feeling of complete satisfaction, without hesitation undress on the beach in summer and in the pool in winter.
In addition to a textual description of each exercise for training the press, the application contains explanatory videos and animation inserts that will help hone the technique, which, by the way, plays the most important role. All this is available to any person, the maximum that may be required from additional inventory is a small rug, but fans of asceticism will do just fine without it.
Features of the program Beautiful abs:
- Different levels of training - from beginner athletes to professional athletes.
- All exercises are performed only with your own weight (no weights).
- Automatic calculation of calories expended during exercise.
- Visual tips and tricks from the virtual trainer.
- Convenient graph for tracking results.
- Every day a new set of exercises.
- A gradual increase in complexity.
- press
- sport
- exercises
- fitness
Technical information
Package name abs workout.belly fat workout.waist workout.abdominal workout
Genre Beauty
Android 4.2, 4.2.1, 4.2.2 + requirements
Devices for the phone, for the tablet
ダウンロード@appnameは Beauty カテゴリーにあり、Simple Design Ltd.'sによって開発されました。 私たちのウェブサイトの平均評価は out of starsです。ただし、このアプリは異なる評価プラットフォームに従って5つ星のうち 3 と評価されています。 アプリケーションのより良いアイデアを得ることができます。Beautiful abs の詳細を知りたい場合は、開発者の公式Webサイトで詳細を確認できます。 平均評価は、28153 ユーザーによって評価されます。 このアプリは、46 ユーザーによって1つ星、12623 ユーザーによって5つ星と評価されました。 アプリは少なくとも 1059 回ダウンロードされていますが、ダウンロード数は 21180 に達する可能性があります。 Beautiful abs をダウンロードするアクションデバイス用の無料アプリが必要であるが、このアプリをインストールするには バージョン以上が必要な場合。