Asana Rebel is a virtual fitness trainer that will help you quickly bring your body back to normal, allowing you to choose a course that suits your goal and strictly follow it day after day. It doesn't matter what goal you are pursuing, getting rid of excess body fat or gaining muscle mass, as well as how much time you are willing to devote every day to achieve this goal - the application prudently suggests several workouts suitable for you for different muscle groups at once.
No additional equipment or equipment is required to complete the programs - you can do the exercises even during breaks at work, giving them no more than five minutes. Workouts are organized in the Asana Rebel application according to the following principle - after choosing the type of exercise (for certain muscles or for the whole body), a video is launched on which all movements are performed by a professional trainer. The user only has to follow the visual instruction exactly, pause, or rewind the video if necessary.
The usefulness of this presentation format is obvious - you see the perfectly correct execution of the exercises, in other words, you do not have to improvise and think out the movements in the pictures, as it is implemented in other similar programs. With all the positives, Asana Rebel also has a significant disadvantage, which is its high cost - not everyone can afford to subscribe to a six-month subscription at once, and there is no need to talk about purchasing the full version "forever and ever." But it is quite possible to use the free version, given that its functionality is limited to short workouts.
- health
- sport
- workouts
- fitness
Technical information
Package name com.asanayoga.asanarebel
Genre Health and Medicine
Android 5.0+ requirements
Devices for the phone, for the tablet
Language Russian (+87 localizations)
