Losing weight without a diet is no secret to anyone that any diets harm the body! Proteins, fats and carbohydrates should saturate our body evenly, then it will repay us with the correct metabolism and its healthy appearance. Well, exercise will tighten the body and give it elasticity. This I am leading to the fact that the free application "Lose weight without diet" from Harmonic Soft will help us transform.
The program is built in the simplest way. First, we need to measure our "dimensions" by indicating the data in the application, and then live a couple of days, as usual, indicating our diet and physical activity. Then the program will identify our problem and will gradually adjust our diet, offer special exercises, and simply suggest interesting things about a healthy lifestyle.
Naturally, where without the right diet? Not only do we need to write down everything we eat, but also do it at the specified time, and not as we please, since everything is thought out in the application. If you don't have time to record food and purchased calories, you can take pictures of the dishes, and enter all the necessary data in your free time. By the way, “Lose weight without diet” from Harmonic Soft has a huge database of dishes and products, so it will be enough to enter one name and the number of purchased substances will be automatically entered into our table. The situation is similar to a liquid.
Much attention is paid to physical activity. The application contains all kinds of sports and strength-intensive activities, including housework, which will allow you to collect all types of physical activity. Of course, everything is calculated to the nearest minute - every action matters!
All changes will be clearly visible on the charts, that is, how much the tummies are blown out, the volume of the hips and chest has decreased. Very clear! Additionally, in the "Lose weight without diet" application, you can attach photos of your achievements, write short notes, and indicate your mood. Straight mini social network turns out, though it's better to share only the result)
“Lose Weight Without Diet” is a unique weight loss application at home and without any special devices. The program simply optimizes our diet, physical activity, and other little things ... Actually, you would have learned all this yourself, having spent a couple of days and nights on the Internet, as well as having written down a couple of notebooks, but why? Here everything for us has already been collected, scheduled, and compiled, it remains only to act!
The author of the article is Denis Melnik ([email protected] | vk.com/god_den)
- slimming
- sport
- workouts
- exercises
- fitness
Technical information
Package name ru.harmonicsoft.caloriecounter
Genre Sports and Fitness
Android 2.3+ requirements
Devices for the phone, for the tablet
Language Russian (+51 localizations)
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