"Water is the basis of life!" - any lecture devoted to a healthy lifestyle begins with such a banal truth.
Q: do you keep track of your water balance? This is when, depending on gender, age, weight and lifestyle, you definitely drink no amount of water per day. Vital processes in the body depend on compliance with the water balance: metabolism, thermoregulation, blood circulation, and so on. For the stubborn - a statement from the opposite: if a chronic person does not drink enough water, irreversible processes begin in the body, which can cause various hormonal and oncological diseases.
Hydro - what is it for and how does it work?
By installing it on your phone and filling out a personal data form, the application calculates the amount of water you drink per day. The application analyzes the collected data and, using an intelligent algorithm, gives a personal recommendation on how much water you need to drink in 24 hours.
It is important not only to drink a given amount of water, it is important to do it on time. The Hydro app will remind you to restore your water balance in time, this app does this with pop-up notifications on the phone screen, the appearance of which is accompanied by light and sound signals - this will not allow you to forget about your debt to your own body.
The Hydro app also monitors if you are on schedule. Monitoring results are issued in the form of daily, weekly and monthly charts, according to which you can visually evaluate your progress. In this way,
Hydro will help you get into the habit of drinking water on time.
Details.
- The Hydro app supports 10 languages, including Russian.
- The application is cross-platform, it is synchronized between different devices on which you can monitor your health.
- User data is saved in the storage cloud of the server application of the same name, which you can access from anywhere in the world and from any device.
- The bottom line.
Timely restoration of water balance unconditionally improves the quality of life and the efficiency of the human body. The Hydro app will help you find your own formula, following which you will gain another argument to enjoy life!
- water
- reminder
- helpers
Technical information
Package name com.freshware.hydro
Genre Health and Medicine
Android 4.0.3, 4.0.4 + requirements
Devices for the phone, for the tablet
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