Calm - Meditate, Sleep, Relax - life hacker. This position is intended to teach its user to be aware and feel the importance of every moment of the current moment - to meditate.
Download the Calm app and embark on an exciting journey into the Universe of Peace. You do this with several millions of other users who have already trusted us.
The Calm application is intended for beginners - it introduces the general concepts, principles, and techniques of meditation. But Calm can also be an ideal auxiliary tool for meditation and advanced meditators - gurus.
Meditation sessions last 3, 5, 10, 15, 20, or 25 minutes, so you can choose a convenient session duration for yourself. Each session of meditation, regardless of its duration, has all the necessary elements:
- entering into meditation
- immersion
- way out - return to consciousness.
- After 7 days and 21 sessions of meditation, you will learn:
Knowingly reduce anxiety;
- Manage your emotions under stress;
- Breathing exercises - relax;
- By your own will go into sleep;
- Focus on one object - concentrate;
- Mentally scan your body;
- Feeling gratitude, calmness, and appreciation is happiness.
Calm - Features:
- The application also contains a library of audio stories that you can listen to calm down before going to bed - immerse yourself in the world of dreams and dreams.
- Sessions of meditation are accompanied by more than 25 sounds of nature.
- Calm will teach you the art of meditation, it will definitely change your life for the better.
- Note.
The application contains paid purchases - these are themed packages of instructions for meditation techniques.
- health
- meditation
Technical information
Package name com.calm.android
Genre Health and medical
Android 5.0+ requirements
Devices for phone, for tablet
Language Russian (+87 localizations)
Download Calm - Meditate, Sleep, Relax is located in the Health and Medicine category and was developed by Calm.com, Inc.'s. The average rating on our website is out of stars. However, this app is rated 4 out of 5 stars according to different rating platforms. You can also respond Calm - Meditate, Sleep, Relax on our website so that our users can get a better idea of the application. If you want to know more about Calm - Meditate, Sleep, Relax, you can visit the official developer website for more information. The average rating is rated by 12888 users. The app was rated 1-star by 49 users and 5-star by 7496 users. The app has been downloaded at least 1047 times, but the number of downloads can reach 20940. Download Calm - Meditate, Sleep, Relax If you need a free app for your Action device, but you need version or higher to install this app.