Walk & Lose Weight is an application for those people who have chosen walking as a means of maintaining a good figure and excellent tone of the body, which is rightfully considered the most affordable, safe, and simple of all possible methods of physical activity. In order to engage in walking, you do not need simulators, expensive equipment, a lot of free time, as well as tips from a personal trainer, whose services are sometimes very, very financially expensive.
Before you can fully use the functionality of the Walk & Lose Weight program at the first start, you should select your gender, height, and weight, which is required to correctly calculate the stride length and calories consumed during walking. Then we decide on a suitable training plan (at any time you can change), of which there are three available: easy for practicing no more than 30 minutes a day, medium - up to 45 minutes a day, and difficult - at least an hour of daily loads. The system independently draws up a training plan for a suitable intensity, and the user only has to follow it as closely as possible.
Each cycle in Walk & Lose Weight is designed for a week, and the workout itself includes a warm-up, walking, brisk strides, and cool-downs, all with a strictly specified time. In the process of training, you can look at such data as the distance traveled, the amount of energy expended (kilocalories), and other useful information. After training, you can choose the most suitable emoticon for your feelings - "lightness", "normal", "fatigue". Directly from the utility interface, you can turn on the music player installed on your Android device, because walking to the song of your favorite artist is much more fun!
- health
- fitness
Technical information
Package name walking.weightloss.walk.tracker
Genre Health and Medicine
Android 4.1+ requirements
Devices for the phone, for the tablet
Télécharger Walk & Lose Weight - Walk Tracker se trouve dans la catégorie Health and Medicine et a été développé par weightloss's. La note moyenne de notre site web est de sur stars.Cependant, cette application est notée 3 sur 5 étoiles en fonction de différentes plateformes de notation.Vous pouvez également répondre Walk & Lose Weight - Walk Tracker sur notre site Web afin que nos utilisateurs peut avoir une meilleure idée de l'application. Si vous souhaitez en savoir plus sur Walk & Lose Weight - Walk Tracker, vous pouvez visiter le site web officiel du développeur pour plus d'informations. La note moyenne est noté par les utilisateurs de 16208. L'application a été classée 1 étoile par les utilisateurs de 46 et 5 étoiles par les utilisateurs de 12256. L'application a été téléchargée au moins 666 fois, mais le nombre de téléchargements peut atteindre 13320. Télécharger Walk & Lose Weight - Walk Tracker Si vous avez besoin d'une application gratuite pour votre appareil Action, mais que vous avez besoin de version ou supérieure, pour installer cette application.