Walk & Lose Weight is an application for those people who have chosen walking as a means of maintaining a good figure and excellent tone of the body, which is rightfully considered the most affordable, safe, and simple of all possible methods of physical activity. In order to engage in walking, you do not need simulators, expensive equipment, a lot of free time, as well as tips from a personal trainer, whose services are sometimes very, very financially expensive.
Before you can fully use the functionality of the Walk & Lose Weight program at the first start, you should select your gender, height, and weight, which is required to correctly calculate the stride length and calories consumed during walking. Then we decide on a suitable training plan (at any time you can change), of which there are three available: easy for practicing no more than 30 minutes a day, medium - up to 45 minutes a day, and difficult - at least an hour of daily loads. The system independently draws up a training plan for a suitable intensity, and the user only has to follow it as closely as possible.
Each cycle in Walk & Lose Weight is designed for a week, and the workout itself includes a warm-up, walking, brisk strides, and cool-downs, all with a strictly specified time. In the process of training, you can look at such data as the distance traveled, the amount of energy expended (kilocalories), and other useful information. After training, you can choose the most suitable emoticon for your feelings - "lightness", "normal", "fatigue". Directly from the utility interface, you can turn on the music player installed on your Android device, because walking to the song of your favorite artist is much more fun!
- health
- fitness
Technical information
Package name walking.weightloss.walk.tracker
Genre Health and Medicine
Android 4.1+ requirements
Devices for the phone, for the tablet
下载 Walk & Lose Weight - Walk Tracker 位于 Health and Medicine 类别,由 weightloss 开发。 我们网站上的平均评分为 stars.However,这个应用程序根据不同的评级平台评价 4 5星。您也可以在我们的网站上回复 Walk & Lose Weight - Walk Tracker,以便我们的用户 可以更好地了解应用程序。如果您想了解更多关于 Walk & Lose Weight - Walk Tracker 的信息,可以访问官方开发者网站获取更多信息。 平均评分由 23998 用户评分。 该应用程序被 39 用户评为1星级,8297 用户评为5星级。 该应用至少已下载 666 次数,但下载次数可达 13320。 下载 Walk & Lose Weight - Walk Tracker 如果您需要一个免费的Action设备应用程序,但需要 版本或更高版本来安装此应用程序。