Headspace: Guided, Meditation, Mindness - A guide to meditation techniques.
How to use your resources of time, physical and mental strength as efficiently as possible? To do this, you need to be able to strain or relax in time - this is how the experience of meditation and Eastern youth speaks about this for millennia.
The basic (free) Headspace package will teach you the most important lesson in life - it will teach you to live a fulfilling and healthy, and therefore happy life. The basic Headspace course contains general information on meditation techniques: introduction, immersion and exit from the state of meditation.
If you decide to continue practicing meditation in order to apply its technology to specific activities or special occasions in life, you should register and subscribe to an update of the program - this will give you access to hundreds of lessons during which you will learn how to relieve stress and tension. , for example, before an exam or interview; fall asleep at will or concentrate on achieving a goal.
Headspace - how does it work?
- Download the app;
- Take a basic course of meditation lessons;
Choose a heading and download a package of meditation lessons that have a narrow specialization: sports, education, recreation or others.
- Zen!
- health
- meditation
Technical information
Package name com.getsomeheadspace.android
Genre Health and Medicine
Android 4.0.3, 4.0.4 + requirements
Devices for the phone, for the tablet
Download Headspace: Guided Meditation & Mindfulness is located in the Health and Medicine category and was developed by Headspace, Inc.'s. The average rating on our website is out of stars. However, this app is rated 3 out of 5 stars according to different rating platforms. You can also respond Headspace: Guided Meditation & Mindfulness on our website so that our users can get a better idea of the application. If you want to know more about Headspace: Guided Meditation & Mindfulness, you can visit the official developer website for more information. The average rating is rated by 13463 users. The app was rated 1-star by 14 users and 5-star by 11387 users. The app has been downloaded at least 764 times, but the number of downloads can reach 15280. Download Headspace: Guided Meditation & Mindfulness If you need a free app for your Action device, but you need version or higher to install this app.
