Headspace: Guided, Meditation, Mindness - A guide to meditation techniques.
How to use your resources of time, physical and mental strength as efficiently as possible? To do this, you need to be able to strain or relax in time - this is how the experience of meditation and Eastern youth speaks about this for millennia.
The basic (free) Headspace package will teach you the most important lesson in life - it will teach you to live a fulfilling and healthy, and therefore happy life. The basic Headspace course contains general information on meditation techniques: introduction, immersion and exit from the state of meditation.
If you decide to continue practicing meditation in order to apply its technology to specific activities or special occasions in life, you should register and subscribe to an update of the program - this will give you access to hundreds of lessons during which you will learn how to relieve stress and tension. , for example, before an exam or interview; fall asleep at will or concentrate on achieving a goal.
Headspace - how does it work?
- Download the app;
- Take a basic course of meditation lessons;
Choose a heading and download a package of meditation lessons that have a narrow specialization: sports, education, recreation or others.
- Zen!
- health
- meditation
Technical information
Package name com.getsomeheadspace.android
Genre Health and Medicine
Android 4.0.3, 4.0.4 + requirements
Devices for the phone, for the tablet
下载 Headspace: Guided Meditation & Mindfulness 位于 Health and Medicine 类别，由 Headspace, Inc. 开发。 我们网站上的平均评分为 stars.However，这个应用程序根据不同的评级平台评价 3 5星。您也可以在我们的网站上回复 Headspace: Guided Meditation & Mindfulness，以便我们的用户 可以更好地了解应用程序。如果您想了解更多关于 Headspace: Guided Meditation & Mindfulness 的信息，可以访问官方开发者网站获取更多信息。 平均评分由 10763 用户评分。 该应用程序被 47 用户评为1星级，1885 用户评为5星级。 该应用至少已下载 764 次数，但下载次数可达 15280。 下载 Headspace: Guided Meditation & Mindfulness 如果您需要一个免费的Action设备应用程序，但需要 版本或更高版本来安装此应用程序。
