The Keto diet is an app that lets you 1) create your own ketogenic diet plan, and 2) keep track of your progress.
Reference.
The keto (keto) diet is a fatty diet.
The ketogenic diet was originally developed to treat children with epileptic seizures. The essence of the diet is that the proposed patient's diet contains a low amount of carbohydrates, a large amount of fat, and an average amount of protein. In percentage terms, it looks like this: almost 0% carbohydrates, 4 fat, and 1 protein. This ratio of fats and carbohydrates is calculated on the fact that due to the lack of carbohydrates, the body is forced to produce glucose - the main nutrient that ensures the functioning of the brain - from fat. Moreover, the liver produces fatty acids and ketogenic bodies from excess fat. The latter, along with glucose, also serves as a source of energy for the brain. In patients who ate the ketogenic diet, there was a significant reduction in the number of epileptic seizures.
Note.
In case you want to increase not only the cognitive abilities of your brain but at the same time you want to lose weight, then the percentage of fat and protein should shift towards protein.
Keto diet app - content:
- Recipe for a ketogenic dish for every day of a fat diet.
- Ketogenic diet plan for three weeks.
- Fathom calories calculator.
- Fat eaten calculator.
- Table of the ideal ratio of fat, muscle, and bone tissue.
- A user diary and recipe bookmarks that can be shared directly from the application with friends and followers on social networks.
- The beginner's guide to the ketogenic diet.
- Settings - they lend themselves to screen orientation - horizontal or vertical - and font size.
The ketogenic diet is a way of nutrition for those who love to eat deliciously, but take care of their health in the broadest sense of the word - from the physics of the body to the intellectual abilities of the brain.
- diet
- health
- helpers
Technical information
Package name com.keto.recipes
Genre Health and Medicine
Android 4.0+ requirements
Devices for the phone, for the tablet
Télécharger Keto diet recipes - Macros calculator - Meal plan se trouve dans la catégorie Health and Medicine et a été développé par keto's. La note moyenne de notre site web est de sur stars.Cependant, cette application est notée 4 sur 5 étoiles en fonction de différentes plateformes de notation.Vous pouvez également répondre Keto diet recipes - Macros calculator - Meal plan sur notre site Web afin que nos utilisateurs peut avoir une meilleure idée de l'application. Si vous souhaitez en savoir plus sur Keto diet recipes - Macros calculator - Meal plan, vous pouvez visiter le site web officiel du développeur pour plus d'informations. La note moyenne est noté par les utilisateurs de 18422. L'application a été classée 1 étoile par les utilisateurs de 29 et 5 étoiles par les utilisateurs de 11567. L'application a été téléchargée au moins 821 fois, mais le nombre de téléchargements peut atteindre 16420. Télécharger Keto diet recipes - Macros calculator - Meal plan Si vous avez besoin d'une application gratuite pour votre appareil Action, mais que vous avez besoin de version ou supérieure, pour installer cette application.
