The Keto diet is an app that lets you 1) create your own ketogenic diet plan, and 2) keep track of your progress.
Reference.
The keto (keto) diet is a fatty diet.
The ketogenic diet was originally developed to treat children with epileptic seizures. The essence of the diet is that the proposed patient's diet contains a low amount of carbohydrates, a large amount of fat, and an average amount of protein. In percentage terms, it looks like this: almost 0% carbohydrates, 4 fat, and 1 protein. This ratio of fats and carbohydrates is calculated on the fact that due to the lack of carbohydrates, the body is forced to produce glucose - the main nutrient that ensures the functioning of the brain - from fat. Moreover, the liver produces fatty acids and ketogenic bodies from excess fat. The latter, along with glucose, also serves as a source of energy for the brain. In patients who ate the ketogenic diet, there was a significant reduction in the number of epileptic seizures.
Note.
In case you want to increase not only the cognitive abilities of your brain but at the same time you want to lose weight, then the percentage of fat and protein should shift towards protein.
Keto diet app - content:
- Recipe for a ketogenic dish for every day of a fat diet.
- Ketogenic diet plan for three weeks.
- Fathom calories calculator.
- Fat eaten calculator.
- Table of the ideal ratio of fat, muscle, and bone tissue.
- A user diary and recipe bookmarks that can be shared directly from the application with friends and followers on social networks.
- The beginner's guide to the ketogenic diet.
- Settings - they lend themselves to screen orientation - horizontal or vertical - and font size.
The ketogenic diet is a way of nutrition for those who love to eat deliciously, but take care of their health in the broadest sense of the word - from the physics of the body to the intellectual abilities of the brain.
- diet
- health
- helpers
Technical information
Package name com.keto.recipes
Genre Health and Medicine
Android 4.0+ requirements
Devices for the phone, for the tablet
Download Keto diet recipes - Macros calculator - Meal plan bevindt zich in de categorie Health and Medicine en is ontwikkeld door keto's. De gemiddelde beoordeling op onze website is uit sterren. Deze app heeft echter een beoordeling 3 uit 5 sterren volgens verschillende beoordelingsplatforms. U kunt ook Keto diet recipes - Macros calculator - Meal plan op onze website beantwoorden zodat onze gebruikers kunt u een beter idee krijgen van de toepassing. Als u meer wilt weten over Keto diet recipes - Macros calculator - Meal plan, kunt u de officiële website voor ontwikkelaars bezoeken voor meer informatie. De gemiddelde beoordeling wordt beoordeeld door gebruikers van 14724. De app werd door gebruikers van 39 beoordeeld met 1 ster en door gebruikers met 12739 op 5 sterren. De app is minstens 821 keer gedownload, maar het aantal downloads kan 16420 bereiken. Download Keto diet recipes - Macros calculator - Meal plan Als u een gratis app voor uw Action-apparaat nodig hebt, maar u hebt een versie van of hoger nodig om deze app te installeren.
