Freeletics Bodyweight - Get rid of excess body fat and increase muscle mass - Android application Freeletics Bodyweight offers anyone to take advantage of an advanced and most effective workout program. No additional exercise equipment or special tools, only your own body weight and half an hour of free time daily. A key feature of the proposed system is the path to progress through a series of small steps, implemented in the format of simple exercises for beginner athletes and complex training for true champions. From simple to complex - this rule works just fine here!
Before the start of intense training, the creators of Freeletics Bodyweight offer each user to test their starting capabilities, without this it will not be possible to correctly calculate the load and plan the training progress. Naturally, all the proposed tasks should be carried out honestly, and the results obtained should be entered without exaggeration. Depending on the results of testing, the system will automatically draw up a plan, suggesting what should be given priority attention - which muscle groups should be given a more intense load, how to create a balanced menu to get rid of excess weight, and so on.
If for some reason you are not satisfied with the proposed Freeletics Bodyweight plan, then no one forbids you to independently choose the appropriate exercises and training regime - two, three, four, or more workouts weekly. The entire schedule is automatically synchronized with the calendar, so sound and text notifications will not allow you to cheat by skipping classes, for example, referring to forgetfulness - this trick will not work here. After each lap, detailed statistics are displayed on the screen, and the virtual coach, based on its performance, will tell you what is better to focus on next time, and where you can slow down a little.
- health
- fitness
Technical information
Package name com.freeletics.lite
Genre Health and Medicine
Android 5.0+ requirements
Devices for the phone, for the tablet
Language Russian (+8 localizations)
Der Download von Freeletics Bodyweight befindet sich in der Kategorie Health and Medicine und wurde von Freeletics's entwickelt. Die durchschnittliche Bewertung auf unserer Website ist von Sternen. Diese App ist jedoch 4 von 5 Sternen nach verschiedenen Bewertungsplattformen bewertet. Sie können auch Freeletics Bodyweight auf unserer Website, so dass unsere Benutzer reagieren Wenn Sie mehr über Freeletics Bodyweight erfahren möchten, besuchen Sie die offizielle Entwickler-Website, um weitere Informationen zu erhalten. Die durchschnittliche Bewertung wurde von 19178-Benutzern bewertet. Die App wurde von 9-Benutzern mit 1 Stern und von 11709-Benutzern mit 5 Sternen bewertet. Die App wurde mindestens 967 Mal heruntergeladen, aber die Anzahl der Downloads kann 19340 erreichen. Download Freeletics Bodyweight Wenn Sie eine kostenlose App für Ihr Action-Gerät benötigen, aber eine -Version oder höher benötigen, um diese App zu installieren.
