Freeletics Bodyweight - Get rid of excess body fat and increase muscle mass - Android application Freeletics Bodyweight offers anyone to take advantage of an advanced and most effective workout program. No additional exercise equipment or special tools, only your own body weight and half an hour of free time daily. A key feature of the proposed system is the path to progress through a series of small steps, implemented in the format of simple exercises for beginner athletes and complex training for true champions. From simple to complex - this rule works just fine here!
Before the start of intense training, the creators of Freeletics Bodyweight offer each user to test their starting capabilities, without this it will not be possible to correctly calculate the load and plan the training progress. Naturally, all the proposed tasks should be carried out honestly, and the results obtained should be entered without exaggeration. Depending on the results of testing, the system will automatically draw up a plan, suggesting what should be given priority attention - which muscle groups should be given a more intense load, how to create a balanced menu to get rid of excess weight, and so on.
If for some reason you are not satisfied with the proposed Freeletics Bodyweight plan, then no one forbids you to independently choose the appropriate exercises and training regime - two, three, four, or more workouts weekly. The entire schedule is automatically synchronized with the calendar, so sound and text notifications will not allow you to cheat by skipping classes, for example, referring to forgetfulness - this trick will not work here. After each lap, detailed statistics are displayed on the screen, and the virtual coach, based on its performance, will tell you what is better to focus on next time, and where you can slow down a little.
- health
- fitness
Technical information
Package name com.freeletics.lite
Genre Health and Medicine
Android 5.0+ requirements
Devices for the phone, for the tablet
Language Russian (+8 localizations)
Download Freeletics Bodyweight si trova nella categoria Health and Medicine ed è stato sviluppato da Freeletics's. La valutazione media sul nostro sito Web è su stars.Tuttavia, questa app è valutata 4 su 5 stelle in base alle diverse piattaforme di valutazione. Puoi anche rispondere Freeletics Bodyweight sul nostro sito Web in modo che i nostri utenti possano puoi avere una migliore idea dell'applicazione. Se vuoi saperne di più su Freeletics Bodyweight, puoi visitare il sito web ufficiale degli sviluppatori per ulteriori informazioni. La valutazione media è valutata dagli utenti di 5446. L'app è stata classificata come 1 stella dagli utenti 22 e 5 stelle dagli utenti 3079. L'app è stata scaricata almeno volte 967, ma il numero di download può raggiungere 19340. Scarica Freeletics Bodyweight Se hai bisogno di un'app gratuita per il tuo dispositivo Action, ma hai bisogno di versione o successiva per installare questa app.
