Freeletics Bodyweight - Get rid of excess body fat and increase muscle mass - Android application Freeletics Bodyweight offers anyone to take advantage of an advanced and most effective workout program. No additional exercise equipment or special tools, only your own body weight and half an hour of free time daily. A key feature of the proposed system is the path to progress through a series of small steps, implemented in the format of simple exercises for beginner athletes and complex training for true champions. From simple to complex - this rule works just fine here!
Before the start of intense training, the creators of Freeletics Bodyweight offer each user to test their starting capabilities, without this it will not be possible to correctly calculate the load and plan the training progress. Naturally, all the proposed tasks should be carried out honestly, and the results obtained should be entered without exaggeration. Depending on the results of testing, the system will automatically draw up a plan, suggesting what should be given priority attention - which muscle groups should be given a more intense load, how to create a balanced menu to get rid of excess weight, and so on.
If for some reason you are not satisfied with the proposed Freeletics Bodyweight plan, then no one forbids you to independently choose the appropriate exercises and training regime - two, three, four, or more workouts weekly. The entire schedule is automatically synchronized with the calendar, so sound and text notifications will not allow you to cheat by skipping classes, for example, referring to forgetfulness - this trick will not work here. After each lap, detailed statistics are displayed on the screen, and the virtual coach, based on its performance, will tell you what is better to focus on next time, and where you can slow down a little.
- health
- fitness
Technical information
Package name com.freeletics.lite
Genre Health and Medicine
Android 5.0+ requirements
Devices for the phone, for the tablet
Language Russian (+8 localizations)
下载 Freeletics Bodyweight 位于 Health and Medicine 类别，由 Freeletics 开发。 我们网站上的平均评分为 stars.However，这个应用程序根据不同的评级平台评价 3 5星。您也可以在我们的网站上回复 Freeletics Bodyweight，以便我们的用户 可以更好地了解应用程序。如果您想了解更多关于 Freeletics Bodyweight 的信息，可以访问官方开发者网站获取更多信息。 平均评分由 20455 用户评分。 该应用程序被 9 用户评为1星级，7342 用户评为5星级。 该应用至少已下载 967 次数，但下载次数可达 19340。 下载 Freeletics Bodyweight 如果您需要一个免费的Action设备应用程序，但需要 版本或更高版本来安装此应用程序。
