Freeletics Bodyweight - Get rid of excess body fat and increase muscle mass - Android application Freeletics Bodyweight offers anyone to take advantage of an advanced and most effective workout program. No additional exercise equipment or special tools, only your own body weight and half an hour of free time daily. A key feature of the proposed system is the path to progress through a series of small steps, implemented in the format of simple exercises for beginner athletes and complex training for true champions. From simple to complex - this rule works just fine here!
Before the start of intense training, the creators of Freeletics Bodyweight offer each user to test their starting capabilities, without this it will not be possible to correctly calculate the load and plan the training progress. Naturally, all the proposed tasks should be carried out honestly, and the results obtained should be entered without exaggeration. Depending on the results of testing, the system will automatically draw up a plan, suggesting what should be given priority attention - which muscle groups should be given a more intense load, how to create a balanced menu to get rid of excess weight, and so on.
If for some reason you are not satisfied with the proposed Freeletics Bodyweight plan, then no one forbids you to independently choose the appropriate exercises and training regime - two, three, four, or more workouts weekly. The entire schedule is automatically synchronized with the calendar, so sound and text notifications will not allow you to cheat by skipping classes, for example, referring to forgetfulness - this trick will not work here. After each lap, detailed statistics are displayed on the screen, and the virtual coach, based on its performance, will tell you what is better to focus on next time, and where you can slow down a little.
- health
- fitness
Technical information
Package name com.freeletics.lite
Genre Health and Medicine
Android 5.0+ requirements
Devices for the phone, for the tablet
Language Russian (+8 localizations)
Download Freeletics Bodyweight está localizado na categoria Health and Medicine e foi desenvolvido pela Freeletics's. A classificação média em nosso site é de de estrelas. No entanto, este aplicativo é classificado com 4 de 5 estrelas de acordo com diferentes plataformas de classificação. Você também pode responder ao Freeletics Bodyweight em nosso site para que nossos usuários possam ter uma idéia melhor do aplicativo. Se você quiser saber mais sobre o Freeletics Bodyweight, visite o site oficial do desenvolvedor para obter mais informações. A classificação média é classificada por 25015 usuários. O aplicativo foi classificado com 1 estrela por 44 usuários e 5 estrelas por 11138 usuários. O aplicativo foi baixado pelo menos 967 vezes, mas o número de downloads pode chegar a 19340. Download Freeletics Bodyweight Se você precisa de um aplicativo gratuito para o seu dispositivo Action, mas precisa da versão Android ou maior para instalar este aplicativo.
