Seven is a virtual instructor that will help you stay in top shape in just seven minutes a day. It is difficult to argue with the statement that physical activity prolongs life, helps to keep the body in good shape, and at the same time insures against unplanned fat deposits on different parts of the body. Someone chooses jogging, someone buys a subscription to the pool, some prefer to work out in the fitness room under the supervision of a professional trainer. But what about those who have neither extra money nor free time for all this?
It is for such people that applications like Seven are created - a special complex consisting of twelve exercises, which take no more than seven minutes a day to complete, as the name of the program speaks volumes. Only half a minute is allotted for each exercise, and the pauses between sets are no more than ten seconds. This utility copes with its direct function perfectly well - there is a voice assistant informing the user about the time remaining until the end of the exercise or a break, as well as a schematic image that will help to perform the exercise correctly, which, of course, will only be required at first.
But this is far from all the functionality of Seven, since, if desired, the user can take advantage of the advanced course, which is able to make him a real champion and athlete. This course is called "7-month challenge", in which everything is organized according to a rather interesting and original principle. So, the user is given three lives, and if the trainee misses at least one lesson, then life is taken away, therefore, having lost all lives, the entire course will have to be started anew. This is very offensive and annoying, for example, if you have been devoted to classes for more than one month, but it perfectly motivates and disciplines!
- health
- fitness
Technical information
Package name se.perigee.android.seven
Genre Health and Medicine
Android 4.4+ requirements
Devices for the phone, for the tablet
ダウンロード@appnameは Health and Medicine カテゴリーにあり、Perigee'sによって開発されました。 私たちのウェブサイトの平均評価は out of starsです。ただし、このアプリは異なる評価プラットフォームに従って5つ星のうち 3 と評価されています。 アプリケーションのより良いアイデアを得ることができます。Seven の詳細を知りたい場合は、開発者の公式Webサイトで詳細を確認できます。 平均評価は、16304 ユーザーによって評価されます。 このアプリは、8 ユーザーによって1つ星、8906 ユーザーによって5つ星と評価されました。 アプリは少なくとも 1075 回ダウンロードされていますが、ダウンロード数は 21500 に達する可能性があります。 Seven をダウンロードするアクションデバイス用の無料アプリが必要であるが、このアプリをインストールするには バージョン以上が必要な場合。
