Seven is a virtual instructor that will help you stay in top shape in just seven minutes a day. It is difficult to argue with the statement that physical activity prolongs life, helps to keep the body in good shape, and at the same time insures against unplanned fat deposits on different parts of the body. Someone chooses jogging, someone buys a subscription to the pool, some prefer to work out in the fitness room under the supervision of a professional trainer. But what about those who have neither extra money nor free time for all this?
It is for such people that applications like Seven are created - a special complex consisting of twelve exercises, which take no more than seven minutes a day to complete, as the name of the program speaks volumes. Only half a minute is allotted for each exercise, and the pauses between sets are no more than ten seconds. This utility copes with its direct function perfectly well - there is a voice assistant informing the user about the time remaining until the end of the exercise or a break, as well as a schematic image that will help to perform the exercise correctly, which, of course, will only be required at first.
But this is far from all the functionality of Seven, since, if desired, the user can take advantage of the advanced course, which is able to make him a real champion and athlete. This course is called "7-month challenge", in which everything is organized according to a rather interesting and original principle. So, the user is given three lives, and if the trainee misses at least one lesson, then life is taken away, therefore, having lost all lives, the entire course will have to be started anew. This is very offensive and annoying, for example, if you have been devoted to classes for more than one month, but it perfectly motivates and disciplines!
- health
- fitness
Technical information
Package name se.perigee.android.seven
Genre Health and Medicine
Android 4.4+ requirements
Devices for the phone, for the tablet
Tải xuống Seven nằm trong danh mục Health and Medicine và được phát triển bởi Perigee's. Xếp hạng trung bình trên trang web của chúng tôi là out có thể hiểu rõ hơn về ứng dụng. Nếu bạn muốn biết thêm về Seven, bạn có thể truy cập trang web chính thức của nhà phát triển để biết thêm thông tin. Xếp hạng trung bình được đánh giá bởi người dùng 22383. Ứng dụng được người dùng 48 xếp hạng 1 sao và 5 sao bởi người dùng 9138. Ứng dụng đã được tải xuống ít nhất 1075 lần, nhưng số lượt tải xuống có thể đạt tới 21500. Tải xuống Seven Nếu bạn cần một ứng dụng miễn phí cho thiết bị Hành động của mình, nhưng bạn cần phiên bản hoặc cao hơn để cài đặt ứng dụng này.
