Seven is a virtual instructor that will help you stay in top shape in just seven minutes a day. It is difficult to argue with the statement that physical activity prolongs life, helps to keep the body in good shape, and at the same time insures against unplanned fat deposits on different parts of the body. Someone chooses jogging, someone buys a subscription to the pool, some prefer to work out in the fitness room under the supervision of a professional trainer. But what about those who have neither extra money nor free time for all this?
It is for such people that applications like Seven are created - a special complex consisting of twelve exercises, which take no more than seven minutes a day to complete, as the name of the program speaks volumes. Only half a minute is allotted for each exercise, and the pauses between sets are no more than ten seconds. This utility copes with its direct function perfectly well - there is a voice assistant informing the user about the time remaining until the end of the exercise or a break, as well as a schematic image that will help to perform the exercise correctly, which, of course, will only be required at first.
But this is far from all the functionality of Seven, since, if desired, the user can take advantage of the advanced course, which is able to make him a real champion and athlete. This course is called "7-month challenge", in which everything is organized according to a rather interesting and original principle. So, the user is given three lives, and if the trainee misses at least one lesson, then life is taken away, therefore, having lost all lives, the entire course will have to be started anew. This is very offensive and annoying, for example, if you have been devoted to classes for more than one month, but it perfectly motivates and disciplines!
- health
- fitness
Technical information
Package name se.perigee.android.seven
Genre Health and Medicine
Android 4.4+ requirements
Devices for the phone, for the tablet
下载 Seven 位于 Health and Medicine 类别，由 Perigee 开发。 我们网站上的平均评分为 stars.However，这个应用程序根据不同的评级平台评价 4 5星。您也可以在我们的网站上回复 Seven，以便我们的用户 可以更好地了解应用程序。如果您想了解更多关于 Seven 的信息，可以访问官方开发者网站获取更多信息。 平均评分由 7377 用户评分。 该应用程序被 29 用户评为1星级，2586 用户评为5星级。 该应用至少已下载 1075 次数，但下载次数可达 21500。 下载 Seven 如果您需要一个免费的Action设备应用程序，但需要 版本或更高版本来安装此应用程序。
