Runtastic Sleep Better is a useful tool for tracking the phases and stages of sleep, which, according to research by scientists, are constantly replacing each other. It is also known that in certain phases a person wakes up more easily, feeling fully rested and ready for the next day full of affairs and worries. Naturally, it is almost impossible to independently determine the right moment for awakening, and it is precisely in order to help a person in this matter that sleep tracks are created, with one of which we want to introduce you in this review.
The Runtastic Sleep Better program analyzes the duration and quality of sleep, provides for the possibility of keeping a personal diary, and by virtue of its capabilities "fights" problems such as insomnia, disturbed or intermittent sleep, and lack of sleep, which negatively affect a person's overall well-being and performance. In order for the application to fully and correctly reveal its rich target potential, it is necessary to put a mobile device nearby at the time of going to bed, for example, on the bedside table.
At night, when you sleep peacefully, the Runtastic Sleep Better program, using sensors built into your smartphone, will track and record all your movements, using a special algorithm to determine the phases of sleep. The program watches for the onset of the “REM” sleep phase (the optimal moment for waking up), after which the “smart” alarm clock is activated. The program is distributed free of charge, but for a couple of dollars you can expand its functionality - the user will be able to use additional settings, for example, in the alarm settings, choose a hard day, workout, someone else's bed, alcohol, late dinner, and more.
- health
- useful
Technical information
Package name com.runtastic.android.sleepbetter.lite
Genre Health and Medicine
Android 5.0+ requirements
Devices for the phone, for the tablet
Descargar Runtastic Sleep Better: Sleep Cycle & Smart Alarm se encuentra en la categoría Health and Medicine y fue desarrollado por Runtastic's. La calificación promedio en nuestro sitio web es de estrellas. Sin embargo, esta aplicación tiene una calificación de 4 de 5 estrellas según diferentes plataformas de calificación. También puede responder Runtastic Sleep Better: Sleep Cycle & Smart Alarm en nuestro sitio web para que nuestros usuarios puedan tener una mejor idea de la aplicación. Si desea saber más sobre Runtastic Sleep Better: Sleep Cycle & Smart Alarm, puede visitar el sitio web oficial del desarrollador para obtener más información. La calificación promedio es evaluada por 28705 usuarios. La aplicación fue calificada con 1 estrella por 14 usuarios y 5 estrellas por 4842 usuarios. La aplicación se ha descargado al menos 779 veces, pero el número de descargas puede llegar a 15580. Descargar Runtastic Sleep Better: Sleep Cycle & Smart Alarm Si necesita una aplicación gratuita para su dispositivo Action, pero necesita la versión Android o más alto para instalar esta aplicación.
