Runtastic Sleep Better is a useful tool for tracking the phases and stages of sleep, which, according to research by scientists, are constantly replacing each other. It is also known that in certain phases a person wakes up more easily, feeling fully rested and ready for the next day full of affairs and worries. Naturally, it is almost impossible to independently determine the right moment for awakening, and it is precisely in order to help a person in this matter that sleep tracks are created, with one of which we want to introduce you in this review.
The Runtastic Sleep Better program analyzes the duration and quality of sleep, provides for the possibility of keeping a personal diary, and by virtue of its capabilities "fights" problems such as insomnia, disturbed or intermittent sleep, and lack of sleep, which negatively affect a person's overall well-being and performance. In order for the application to fully and correctly reveal its rich target potential, it is necessary to put a mobile device nearby at the time of going to bed, for example, on the bedside table.
At night, when you sleep peacefully, the Runtastic Sleep Better program, using sensors built into your smartphone, will track and record all your movements, using a special algorithm to determine the phases of sleep. The program watches for the onset of the “REM” sleep phase (the optimal moment for waking up), after which the “smart” alarm clock is activated. The program is distributed free of charge, but for a couple of dollars you can expand its functionality - the user will be able to use additional settings, for example, in the alarm settings, choose a hard day, workout, someone else's bed, alcohol, late dinner, and more.
- health
- useful
Technical information
Package name com.runtastic.android.sleepbetter.lite
Genre Health and Medicine
Android 5.0+ requirements
Devices for the phone, for the tablet
下载 Runtastic Sleep Better: Sleep Cycle & Smart Alarm 位于 Health and Medicine 类别，由 Runtastic 开发。 我们网站上的平均评分为 stars.However，这个应用程序根据不同的评级平台评价 4 5星。您也可以在我们的网站上回复 Runtastic Sleep Better: Sleep Cycle & Smart Alarm，以便我们的用户 可以更好地了解应用程序。如果您想了解更多关于 Runtastic Sleep Better: Sleep Cycle & Smart Alarm 的信息，可以访问官方开发者网站获取更多信息。 平均评分由 18135 用户评分。 该应用程序被 1 用户评为1星级，7709 用户评为5星级。 该应用至少已下载 779 次数，但下载次数可达 15580。 下载 Runtastic Sleep Better: Sleep Cycle & Smart Alarm 如果您需要一个免费的Action设备应用程序，但需要 版本或更高版本来安装此应用程序。
