Runtastic Sleep Better is a useful tool for tracking the phases and stages of sleep, which, according to research by scientists, are constantly replacing each other. It is also known that in certain phases a person wakes up more easily, feeling fully rested and ready for the next day full of affairs and worries. Naturally, it is almost impossible to independently determine the right moment for awakening, and it is precisely in order to help a person in this matter that sleep tracks are created, with one of which we want to introduce you in this review.
The Runtastic Sleep Better program analyzes the duration and quality of sleep, provides for the possibility of keeping a personal diary, and by virtue of its capabilities "fights" problems such as insomnia, disturbed or intermittent sleep, and lack of sleep, which negatively affect a person's overall well-being and performance. In order for the application to fully and correctly reveal its rich target potential, it is necessary to put a mobile device nearby at the time of going to bed, for example, on the bedside table.
At night, when you sleep peacefully, the Runtastic Sleep Better program, using sensors built into your smartphone, will track and record all your movements, using a special algorithm to determine the phases of sleep. The program watches for the onset of the “REM” sleep phase (the optimal moment for waking up), after which the “smart” alarm clock is activated. The program is distributed free of charge, but for a couple of dollars you can expand its functionality - the user will be able to use additional settings, for example, in the alarm settings, choose a hard day, workout, someone else's bed, alcohol, late dinner, and more.
- health
- useful
Technical information
Package name com.runtastic.android.sleepbetter.lite
Genre Health and Medicine
Android 5.0+ requirements
Devices for the phone, for the tablet
Télécharger Runtastic Sleep Better: Sleep Cycle & Smart Alarm se trouve dans la catégorie Health and Medicine et a été développé par Runtastic's. La note moyenne de notre site web est de sur stars.Cependant, cette application est notée 3 sur 5 étoiles en fonction de différentes plateformes de notation.Vous pouvez également répondre Runtastic Sleep Better: Sleep Cycle & Smart Alarm sur notre site Web afin que nos utilisateurs peut avoir une meilleure idée de l'application. Si vous souhaitez en savoir plus sur Runtastic Sleep Better: Sleep Cycle & Smart Alarm, vous pouvez visiter le site web officiel du développeur pour plus d'informations. La note moyenne est noté par les utilisateurs de 29168. L'application a été classée 1 étoile par les utilisateurs de 6 et 5 étoiles par les utilisateurs de 3624. L'application a été téléchargée au moins 779 fois, mais le nombre de téléchargements peut atteindre 15580. Télécharger Runtastic Sleep Better: Sleep Cycle & Smart Alarm Si vous avez besoin d'une application gratuite pour votre appareil Action, mais que vous avez besoin de version ou supérieure, pour installer cette application.
