7 Minutes Exercise icon

7 Minutes Exercise for Android Free Download

Version:
1.311.69 for Android
Updated On:
Aug 03, 2017

7 Minutes of Exercise is a mobile fitness trainer dedicated to helping busy people lose weight and strengthen their cardiovascular system - to improve overall health.

Don't have a perfect tummy? "7 minutes of exercise" a day - and you have a beautiful body! Follow the instructions, make adjustments to the program, exercise, and be healthy!

The 7 Minute Exercise set is based on the principle of high-intensity cyclic exercise. This principle is recognized as the safest, most effective, and most productive in the struggle of a participant with himself for his own health.

The suggested 7-minute set consists of 12 exercises. Each individual control takes 30 seconds. Between exercises - 10 seconds of rest. The whole complex takes seven minutes.

Sports equipment - flat floor, wall, and chair. The exercises can be repeated several times in one day.

7 Minutes of Exercise was developed by Jordan & Klika. The complex is designed for modern anyone employed in all spheres of human activity, without age or gender restrictions.

The exercise program engages all muscle groups and uses the participant's natural body weight as a load. The whole complex is designed in such a way that the participant gets the maximum for a minimum investment of time and effort.

Features:

  • Guidance is carried out using text and voice notifications, as well as video tutorials;
  • The participant has the ability to individually set the number of exercises for one 7-minute complex, as well as the time for performing one exercise, and the rest time between exercises;

The application reminds of your existence and your duty to the health of your own body with the help of Vibro or sound signals at the time you set for "7 minutes of exercise";

The application is adapted to work on your health in conjunction with the smart fitness bracelet Google Fit.

  • health
  • useful
  • helpers
  • sport
  • fitness

Technical information

Package name com.popularapp.seven min

Genre Health and Medicine

Android 4.0+ requirements

Devices for the phone, for the tablet

Language Russian (+39 localizations)


Download 7 Minutes Exercise is located in the Health and Medicine category and was developed by Simple Design Ltd.'s. The average rating on our website is out of stars. However, this app is rated 4 out of 5 stars according to different rating platforms. You can also respond 7 Minutes Exercise on our website so that our users can get a better idea of ​​the application. If you want to know more about 7 Minutes Exercise, you can visit the official developer website for more information. The average rating is rated by 15027 users. The app was rated 1-star by 13 users and 5-star by 2788 users. The app has been downloaded at least 864 times, but the number of downloads can reach 17280. Download 7 Minutes Exercise If you need a free app for your Action device, but you need version or higher to install this app.

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Google Play Additional Information for App:

Required Android:
Size:
15.41 Mb
Installs:
864
Rated for
The application was released on Aug 03, 2017, and has been available on ApkCeo ever since. The current version is 1.311.69 and since then it has been downloaded more than 18355 times from our platform. The app is available in English and 15 others languges with full version that you will download. Download the APK and open it with your favorite file manager. Tap the file name to install. If the installation does not start, you need to enable unknown sources in your Android settings. The app was updated on Aug 03, 2017. If you would like to write a review, install this app and rate it on our website. The download is as direct as our speed and we provide direct links to all available versions of 7 Minutes Exercise for free. Please note that we provide both basic and pure APK files and faster download speeds for 7 Minutes Exercise. You can also download 7 Minutes Exercise APK and run it with the popular Android Emulators.

Updated to version 1.311.69!